Eligibility Guide

Who Can Claim a Japan Pension Refund?

A straightforward guide to the main conditions for National Pension and Employees’ Pension Insurance claims, including scheme-specific periods, departure from Japan, and the filing deadline.

Updated: 2026-07-19 5 min read
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Japan’s lump-sum withdrawal payment (dattai ichiji-kin) may apply to eligible non-Japanese nationals with qualifying National Pension, Employees’ Pension Insurance, or both types of records. The requirements and calculations differ by scheme.

Below are the conditions you need to meet in order to be eligible.

Core Eligibility Conditions

All of the following must apply to you at the time you submit your claim:

The six-month condition is different from the 60-month payment calculation cap and the 120-month old-age-pension qualifying period. Read the comparison of 6, 60 and 120 months before using an approximate month count as an eligibility answer.

Important — Deadline

The starting point is not safely determined from a flight date alone. It depends on when coverage was lost and whether you had an address in Japan at that time. Read the case-based guide to the two-year filing deadline before treating a calendar date as final.

Which Type of Pension Insurance Qualifies?

Official rules provide separate lump-sum withdrawal payments for National Pension and Employees’ Pension Insurance. If you have records under one or both schemes, the scheme-specific periods, six-month checks, and payment formulas must be reviewed separately. See the National Pension and Employees’ Pension comparison before treating mixed records as one total.

How Much Can You Receive?

The following Employees’ Pension Insurance examples depend on average standard remuneration and the applicable insured-period band. National Pension uses a different scheme-specific formula:

These are illustrative figures. The actual amount is calculated by the Japan Pension Service based on your individual records.

The Withholding Tax and the Follow-Up Refund

For a non-resident, 20.42% withholding income tax is deducted from an Employees’ Pension Insurance lump-sum withdrawal payment. A separate tax filing may recover some or all of the withheld tax; it is not automatic or guaranteed. The same withholding is not applied to a National Pension lump-sum withdrawal payment. PenPos handles the follow-up filing where applicable.

Quick check

If you have National Pension, Employees’ Pension Insurance, or mixed records, check each scheme’s official period and the other requirements before treating your situation as eligible or ineligible. The applicable two-year filing period makes an early records review worthwhile.

Ready to check your eligibility?

Answer eight general questions for a preliminary self-check before deciding your next step.

Start the preliminary eligibility check →

Related guides

Documents
Documents You May Need for a Lump-sum Withdrawal Claim
Tax Refund
How the Tax Refund Works After the Pension Refund